Many of those who fast obtain nothing except hunger

Abu,Hurayra (Radhiallaahu Ánhu) relates that Rasulullah (Sallallaahu Álayhi Wasallam) said: "Many of those who fast obtain nothing through such fasting except hunger, and many a one performs "Salaat" by' night but obtains nothing by it, except the discomfort of staying awake."

Narrated Abu Huraira: The Prophet said, “Whoever does not give up forged speech and evil actions, Allah is not in need of his leaving his food and drink (i.e. Allah will not accept his fasting.)”

Care that should be taken during fasting:-

First, one should keep the eyes away from any place where one should not look; looking at any evil action or where evil is committed should be avoided.

Secondly, one should guard the tongue against lies, unnecessary conversation, backbiting, arguments, swearing, etc. In Bukhari, we read that fasting is a shield for the fasting person; for this reason, those who fast should avoid all useless talk, joking, argument, etc. Should anyone pick an argument, then say: "I am fasting." In other words, one should not start an argument and if someone else starts it, then too, one should avoid taking it up. When the person who starts an argument is not an understanding person, then at least one should remind oneself that: "I am fasting."

Thirdly, we should be careful that the ears are kept away from listening to anything undesirable (Makrooh). It is equally unlawful to listen to anything that should not be said. Rasulullah (Sallallaahu Álayhi Wasallam) has said, 'In backbiting, both the bickbiter and the one who listens to it are equal partners in sin.'

Fourthly, the rest of the body should be kept away from sin and unlawful things. Neither should the hands touch it, nor the feet walk towards it. With